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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Some of us make a trip to the grocery store, grab what looks good, and call it a day. Others of us carefully inspect the ...
In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...
Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...
Recently, I have been scrutinizing nutrition and supplement labels more than I normally do. Twenty years ago, most of us ...
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...
but insurance is less likely to cover off-label prescriptions. Nastasi and Seltzer agree that users should view Wegovy as one ...
Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that ...
Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.