Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

Over the past year, Emanuel Cleaver II Boulevard between Oak Street and Troost Avenue has been sticking to a road diet to ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Deputy Minister of Home Affairs Ribka Haluk disseminated information on the Free Nutritious Meals program to the public in her hometown of Jayawijaya District ...