How to dress your plate rightA healthy lifestyle starts with bringing diversity to our plates. Considering today’s ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

This style of walking is often touted as a height-increasing exercise. It is explored for its potential benefits. While this ...

Learn more› By Daniela Galarza and Marguerite Preston For a truly stunning holiday pie, disposable aluminum pie plates just won’t cut it. And if you’re going through the effort of making a ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Social media users can't get enough of this dog's hilarious way of tasting her owner's lunch without any unnecessary calories ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...