Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

A clean diet doesn’t have to be complicated ... these foods aren’t doing our bodies any favors, especially after 50. Refined ...

Whole-brain MRI measurements were taken before and after the 18-month trial to track changes in brain ... and green-MED diets significantly attenuated age-related brain atrophy by ∼50% within 18 mo.

The cooking class, held by All Nations Health Center on Oct. 22, was the second of a three-part series focused on meal prep and Indigenous nutrition. After explaining the recipe, Érica Rubino, the ...

While it might seem like a good idea to jump on to a low-calorie diet almost immediately after Diwali, that won’t help. Slowly returning to one’s routine is the best way forward, she says.

This figure highlights why paying attention to our diet after 50 is crucial. In this video, I’m going to share 19 foods that might not be the best choices for us after 50. Don’t worry ...

With these characteristics in mind, read on for our top 50 picks for the best weight-loss snacks to buy ... One 2012 study found that participants who ate a high-protein diet (which included regular ...

Deciding what to eat after you have diarrhea can be tricky. It typically starts with knowing which foods to eat and which to avoid. The goal is to ensure you get enough nutrients without aggravating ...