Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Our ancestors’ survival was threatened by predation or other natural forces.” These latest findings are in line with the idea ...

Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," Goukasian said, adding that some medications used to treat mental health disorders ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Wellness publications offer valuable insights into fitness, nutrition, and mental well-being ... Mental Health Improvement ...

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...