Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage ... of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Conclusion: Anhedonia and anxiety are associated with food consumption ... Based on their published research and experience in human nutrition, the experts chose and forged connections among ...

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Further to the survey, it was observed that dietary nutrition and lifestyle habits play crucial roles in improving the impact of physical activity on anxiety. It was observed that physical ...