Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...

In my conversation with John McPhee on Power Athlete Radio, we dove deep into the complex nature of fear - a feeling that everyone faces, but one that changes a ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Thibo David, a performance coach, adds: “Studies show that exercise reduces symptoms of anxiety by 22-48 per cent, bolstering resilience against stress ... men tend to consume 9.2g per day on average.

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Conclusion: Anhedonia and anxiety are associated with food consumption ... Based on their published research and experience in human nutrition, the experts chose and forged connections among ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

Some nutrition experts aren’t pleased. Modern preparations of the turmeric plant, combined with a genetic susceptibility in certain patients, is most likely the cause, experts said. A study ...