Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

The foods we eat and how they're prepared play a fundamental role in ensuring our bodies function properly and even in ...

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Despite leaving Good Morning America in June 2024, Dr. Jen has remained close with her former colleagues, as she was one of ...