However, environmental factors, such as exposure to toxins, pollution, or chronic stress, also play a significant role in ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...