Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Moreover, lifestyle choices, such as physical activity, diet, social engagement, and mental stimulation, can either promote ...

The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Zalzala. "I usually recommend important, basic lifestyle management, [including] nutritious meals and good nutrition; ...