If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Biological aging gives a more accurate picture of our body’s health than just looking at age in years and can be affected by lifestyle choices, such as diet. The poor nutrition content of ultra ...

Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...

Description of the Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition ... longevity by guiding health-promotion and wellness activities ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Beckham is a strategic investor in Prenetics and Co-Founding Partner for IM8 IM8 launch marks a bold entry into the $187 billion global consumer health market Launch follows recently announced ...

In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant ... 13, 2024 — The aging and failure of cells that occurs when one part of the body is ...

Once you understand the biological processes of getting older could help us lead longer lives. In addition, these facts also ...