If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

This is because of one of the many bodily changes associated with aging: our muscles shrink and ... and the associated health ...

Description of the Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition ... longevity by guiding health-promotion and wellness activities ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Dr. Michael Greger has dedicated his career to studying aging and helping his patients and the general public lead healthier lives. A physician who specializes in nutrition and an author ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

How long will we live? And how much of that time will comprise a healthy life? What is aging, and can we slow or delay the aging process? What is the connection between aging and disease?

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...