Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...