Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Dogs usually shed their hair due to seasonal changes, their health and diet, or their age. Mostly the shedding is normal, ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Most research into the effects of diet on mental health focuses on depression, but diet is linked to anxiety as well. Anxiety disorders are a group of mental health conditions characterized by ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...