Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Contrary to the common belief that youth equates to health, a recent study published by insurance company Manulife Philippines indicated that younger Filipinos are increasingly experiencing health ...

It’s been especially important over the past few months — while voters have been preparing for profound Election Day decisions — to pay attention to news and information.

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

depression can take hold. And if fathers and grandfathers haven’t been open with their emotions, perhaps believing it’s not masculine to talk, this example often gets passed on to the next generation.

According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms, making any baseline anxiousness even worse. If that sounds like you, bedtime teas are the better ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...