Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

The report highlights a growing public health challenge, with 45.1 per cent of Saudis classified as overweight and 23.1 per ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Data on dietary intake were collected using a modified Semi-Quantitative Food Frequency Questionnaire ... while MetS was ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Data on food consumption were collected via two 24-hour dietary recalls per participant on nonconsecutive days and calculated ...

and salt intake can also aid in maintaining healthy blood pressure levels. In light of the results, Marco Vinceti from the ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...