Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Citing a number of studies - including a recent review included in the British Medical Journal (BMJ) - Dr Rupy Aujla ...

Sabrina Trudo, U of A associate professor of human nutrition and dietetics, recently presented research as a guest speaker at the Korean Food and Nutrition International Symposium in October.

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Data on food consumption were collected via two 24-hour dietary recalls per participant on nonconsecutive days and calculated ...

By analyzing data from a unique quasi-experimental setting — the UK's sugar rationing program, which ended in 1953 — the ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

When the rationing ended, in September 1953, the average sugar intake by people in Britain ... to a body of evidence suggesting that nutrition very early in life can affect health much later.