Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

ADHD patients tell Sky News that without vital medication they suffer from restlessness, inattentiveness and anxiety - with ...

This usually requires a continuous positive airway pressure (CPAP) device at night. Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea ...

The right medicine for you depends on your symptoms, other medications you take, and how severe your anxiety or depression is. Antianxiety Medications Often, healthcare providers select a medication ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

A federal judge said the bribery, fraud and conspiracy trial for former Culpeper County Sheriff Scott Jenkins will continue ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

Try relaxation techniques. If anxiety is behind the issues, Majety recommended calming techniques, such as deep breathing, ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

I have recently spoken to many people looking at the political landscape who are gripped with climate anxiety. Psychologists tell us that climate anxiety is a recognized disorder. Researchers at Yale ...