OCD or obsessive compulsive disorder is more than just having an obsession for cleanliness. Therapists share insights to ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

You can find more information about ‘Hearing Voices’ by clicking here. Depending on symptoms, hoarding can sometimes be diagnosed as OCD. This is likely to happen if your hoarding is obsessive. But ...

But deep down, I was angry and frustrated. My OCD symptoms subsided for a few years. But in my late teens, they came back with a vengeance. Many people might think that OCD is just about tidiness or ...

In reality, OCD encompasses a variety of intrusive thoughts and compulsive behaviors. Misconception #2: Everyone with OCD Has the Same Symptoms People often assume that OCD looks the same for everyone ...

Paddy has had OCD since the age of two. He spoke to Netmums about how it affects everyday life and when he first spotted symptoms.

Is There Any Treatment For OCD? OCD can be treated with therapies like Cognitive Behavioral Therapy (CBT), Exposure and ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

OCD has diverse and complex symptoms that are often misunderstood or overlooked. 5. “You are not your thoughts. OCD thoughts are ego-dystonic, meaning they’re contrary and distressing to your ...

What Are the 4 Types of OCD? Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or ...

This might include treatments that address melatonin imbalances or target the circadian system, potentially improving sleep and reducing OCD symptoms.” “One additional point to emphasize is the ...

Learn about obsessions vs. compulsions. ERP therapy aims to help a person manage OCD symptoms. It can help those with OCD understand their thoughts better. During ERP, when someone with OCD faces ...