Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Dogs use their mouths to explore the world, similarly to how we use our hands. Dogs often chew, lick and explore with their ...

When videos of the abuse she suffered are shown in court, Gisele Pelicot usually looks away, choosing instead to speak to a ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Packing cubes are the secret to efficient, stress-free travel. These are the best ones for your buck. New perk: Easily find ...

Effective stress relief not only lifts mood but also supports overall well-being, making relaxation a priority. With various online platforms ... can be calming and help shift focus from daily ...

Life can be stressful! Here are some easy tech solutions to help you take a moment for yourself.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

If you want help putting together an entire feast, or just need some sides, or the perfect dessert, check out these ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...