There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

This means that women who engage in regular exercise could reduce their mortality risk by an impressive 24%, compared to 15% for men. (Also read | Pancreatic disease to inactive lifestyle; experts on ...

While there is no specific diet plan you need to follow while using semaglutide, here are expert-recommended guidelines to help you get the best weight loss effects. We’ve found all the top matt ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Prioritizing core strength is a crucial part of establishing stability and control over your body. For individuals over 50, integrating daily ab exercises into your fitness routine can help you avoid ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...