An exciting aspect of this exploration is the positive impact that natural supplements can have on easing anxiety ... typically require regular use over several weeks for their benefits to ...

There are several over-the-counter options available for adults seeking herbal anxiety relief, such as passionflower supplements, chamomile tea, and lavender essential oil. However, it is ...

Over-the-counter sleeping pills aren ... increase calm and decrease anxiety. Speak with your doctor before starting any supplements. Yes, magnesium can help you sleep. The essential nutrient ...

You can even order these supplements online, just like buying a pair of sneakers. Still, you might be wondering why someone would opt for over-the-counter medicine in lieu of actual antidepressants to ...