anxiety, and medical conditions. While prescription medications can be effective, they can also be expensive and come with potential side effects. That’s where over the counter supplements come ...

You can even order these supplements online, just like buying a pair of sneakers. Still, you might be wondering why someone would opt for over-the-counter medicine in lieu of actual antidepressants to ...

Over-the-counter sleeping pills aren ... increase calm and decrease anxiety. Speak with your doctor before starting any supplements. Yes, magnesium can help you sleep. The essential nutrient ...