Remember, you don’t have to tackle depression on your own - there is help available for anyone who is struggling. With the right treatment and coping strategies, it is possible to overcome depression ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Through personalized strategies, a wellness coach empowers individuals to shift negative thought patterns, rediscover their path to health and happiness, and ultimately overcome depression to ...

Bollywood star Arjun Kapoor has spoken about his battles with mental illness. Arjun is currently topping the charts for his ...

More commonly known as seasonal depression, this disorder is characterized as recurrent depressive episodes triggered by a ...

While there is no alternative to medical care, there are some ways that can help you overcome depression. Also known as depressive disorder, depression is a mental disorder that refers to a ...

Cici recently spoke about having struggled with her mental health over the years. The singer opened up about how music helped ...

Seasonal Affective Disorder (SAD) or ‘seasonal depression’ affects 1 in 3 people in the UK, according to The Royal College of Psychiatrists. Symptoms of SAD can include consistently low moods, feeling ...

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