You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...

Continue alternating between right and left for 12 reps. Though most of your ab workouts should be spent on exercises that target your entire core, a little bit of isolation work goes a long way.

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You can achieve almost any fitness goal using just bodyweight exercises at home, but abs workouts in particular can be highly effective without needing to use weights or any other kit. They can also ...

To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a single dumbbell, or a fairly heavy household object like a water bottle.