The following guest article comes from Care Resources. We often hear the importance of keeping our bodies active and ...

Researchers were at Tapestry at Victoria Harbour last month watching residents while they played pickleball, went kayaking ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

E-trikes offer a comfortable and secure alternative to standard bicycles, especially for seniors or those other adults with ...

LEXINGTON — Ohio Social Sports has launched a new initiative providing free pickleball lessons for seniors at the Lakewood Racquet Club in Lexington. This community-based program is designed for ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Seniors with access to thorough primary care from providers who are charged with improving the health of their patients and quality of care, versus quantity of care, are living happier, healthier ...

Exercise yields a variety of heart-related benefits. For example, it lowers blood pressure and improves blood cholesterol. Physical activity also reduces the risk of diabetes, a leading risk factor ...

Five meaningful activities to help older adults stay happy during Diwali. Learn how to foster connection, nostalgia, and joy this festive season, supported by expert insights on enhancing seniors' ...