It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.

Activate Atlanta is an exciting, live-action gaming activity for families with ... square-foot space filled with high-tech games that test physical and mental agility. You are immersed in ...

Am I the only one of my friends who still really likes Halloween? However, there are indeed cool Halloween activities for teens that they won’t be embarrassed about. Maybe they’re wanting to ...

The majority of American teens report feeling negative pressure with respect to achievement, appearance and their future ...

Kids who aren't used to exercising may only be willing to tolerate a little physical activity ... or community center. Even activities such as drama can get teens out of their chairs and off ...

There are four sections to each DofE award – volunteering, physical, skill and expedition ... progress and complete the assessor's report at the end of the three to six month period. There are ...

The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, ...

New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...

Board games are back! They have become surprisingly popular with our screen-obsessed teens and young adults, making a great holiday or birthday gift. Playing board games is a perfect bonding activity ...