It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...
Feb. 20, 2024 — Returning to moderate to vigorous physical activity (MVPA) after a concussion may play a vital role in helping teens feel less anxious while recovering from the injury ...
New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...
The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...
The majority of American teens report feeling negative pressure with respect to achievement, appearance and their future ...
Andrade said not reaching that threshold raises your risk of several diseases including heart disease, Type 2 diabetes, colon ...
Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.
Wondering if your child is ready for a phone? Explore expert tips on assessing responsibility, safety and communication.
Children aged 13 are now more likely to have a disability than a decade ago, new research reveals.