Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer.

Darci Owens, Alaska's first certified Special Olympics health coach, led a full life, including hosting an online cooking ...

You're playing tag with your kids, hitting a fast tennis return shot, landing after a gymnastics vault, evading a football tackle or jumping off a rock onto the beach. Suddenly, you feel a pop in your ...

PCs Anthoni Eronini and Chloe Caulfield cheated on their respective partners to engage in sexual activity in police stations ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Olympians, celebrities, and safeguarding professionals from across the UK have celebrated a week of awareness for the NSPCC’s ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...