Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

PCs Anthoni Eronini and Chloe Caulfield cheated on their respective partners to engage in sexual activity in police stations ...

On October 18, 2024, the International Youth Development Foundation (IYDF), in collaboration with R.P.A Patient Home Health ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Olympians, celebrities, and safeguarding professionals from across the UK have celebrated a week of awareness for the NSPCC’s ...

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

UNICEF states that “The Convention on the Rights of the Child (CRC) recognises the human rights of all children, including ...

Another old-school parenting technique the younger generation should bring back is the tradition of having dinner together.

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...