It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

VMPL New Delhi [India]1 On October 18 2024 the International Youth Development Foundation IYDF partnered with Call for Career ...

"The whole of society should support physical fitness development in children and adolescents by increasing physical activity ...

VMPL New Delhi [India]1 On October 18 2024 the International Youth Development Foundation IYDF in collaboration with RPA ...

Hajee's belief in the power of fitness stems from personal experience and seeing myriad examples of how sports helped shape ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26 October 2024 with a stunning array of fitness activities and experiences around the city designed to widen public participat ...

Don’t let the colder weather stop you from playing outdoors with your child – here’s why it’s a good idea all year round!

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

A Barnsley care home worker has set her sights on hosting the “biggest dementia-friendly digital exercise class ever” for ...