The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26th October 2024 with a stunning array of fitness activities and experiences around the city designed to increase public ...

Looking ahead, IYDF plans to expand the reach of its charitable activities by partnering with more businesses and volunteers to drive similar projects. Through these initiatives, IYDF hopes that every ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

Hajee's belief in the power of fitness stems from personal experience and seeing myriad examples of how sports helped shape ...

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26 October 2024 with a stunning array of fitness activities and experiences around the city designed to widen public participat ...

Don’t let the colder weather stop you from playing outdoors with your child – here’s why it’s a good idea all year round!

A new study found that good physical fitness from childhood to adolescence is associated with better mental health in ...

Fitness guru and TV personality Zack George, aka STEEL from the Gladiators, visited a Leeds school today to promote his ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

This week's star students attend Alhambra, Camelback, Cesar Chavez and Xavier. Read about their accomplishments and vote for ...