The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26th October 2024 with a stunning array of fitness activities and experiences around the city designed to increase public ...

Looking ahead, IYDF plans to expand the reach of its charitable activities by partnering with more businesses and volunteers to drive similar projects. Through these initiatives, IYDF hopes that every ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

A new study found that good physical fitness from childhood to adolescence is associated with better mental health in ...

This week's star students attend Alhambra, Camelback, Cesar Chavez and Xavier. Read about their accomplishments and vote for ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

The Colonial Heights “Falloween” Festival and Petersburg’s All Hallow’s Eve ghost tour will return to the Tri-Cities this ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.Eve ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...