Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

Play therapy for non-verbal children with disabilities can offer a safe space for emotional expression, healing, and growth.

Sixty minutes of moderate to vigorous physical activity is recommended for children between 5 and 12 years including fast walking, riding a scooter or a bike, climbing on monkey bars, gymnastics ...

In the United States, bicycle injuries alone result in 1.2 million doctor visits each year, underscoring the importance of safe physical activities for children (Centers for Disease Control and ...

Regular engagement in these activities, along with a balanced diet, can significantly reduce childhood obesity rates.

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

three or more hours of total physical activity (including at least one hour of energetic play or activities that make ... A new global study shows most children around the world don’t meet ...

That's below the average physical activity rates for the United ... who usually drives them to play spaces, practices or games, but children from low-income households are less likely (61% ...

Model healthy screen-time habits by managing your own usage in front of your kids. Opt for educational programs and apps that ...