In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...
A WOMAN from Sonning Common who founded a leadership programme for young people has won an award. Penny Snowden created Active Leaders in 2016 to provide those aged eight to 25 with training to lead ...
Teach children about the "invisible load" of home management by involving them in chores like meal planning and organising outings. This fosters empathy and equips them with valuable life skills.