Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Play therapy for non-verbal children with disabilities can offer a safe space for emotional expression, healing, and growth.

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

“Sports, play and movement are essential for a child’s physical, emotional, social and academic development. Disparities in ...

three or more hours of total physical activity (including at least one hour of energetic play or activities that ... of good quality sleep Importantly, preschoolers who meet these guidelines ...

The Physical Activity Alliance, the nation’s largest national coalition dedicated to advancing regular participation in ...