The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

“We are talking about sex and drugs—two topics that people call taboo,” said Brigitte Quenum, UNAIDS Regional Team Lead for ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

How Much Does a Physical Therapist Assistant Make? Physical Therapist Assistants made a median salary of $62,770 in 2022. The best-paid 25% made $75,310 that year, while the lowest-paid 25% made ...

If you already head to the doctor’s office once a year for an annual physical: good job ... provide you with resources such as therapy referrals or medications to treat anxiety or depression.

For many, traditional therapy can be difficult to access. In the U.S., the average cost of a therapy session can range between $100 and $200, while in India’s metro cities, sessions could cost Rs.

After another fight that ends with him at your house, rather than suggesting couples therapy, you might say, “Maybe you’d find it helpful to talk with a therapist on your own, even for just ...

Sci-fi nightmares aside, the idea that physical activity is critical for a longer, healthier life isn't new. The American Heart Association's recommendation to log 150 minutes of moderate ...