Former ‘The Real Housewives of Johannesburg' star Mercy Mogase delves into her inspiring plant-based lifestyle in an ...

Choose a two-serving meal plan with four recipes per week ... vegans or folks trying to incorporate more plant-based cooking into their diet. For me, it was a good way to learn to cook vegan ...

I found the meal plans and the ordering ... The food is all plant-based and mostly healthy, but it doesn't sound, look or taste like "diet food." There are noodle bowls and spiced curries along ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Chef Daniel Humm, award winning chef and owner of the world-renowned Eleven Madison Park, joins Morning Joe to discuss his new 3-volume book set, 'Eleven Madison Park: The Plant-Based Chapter ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...