From plant-based foods to intermittent fasting, diet trends are constantly emerging over the years. Scroll down to take a ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Another study, published in the Archives of Internal Medicine, found that plant-based ketogenic diets help reduce body weight and improve cholesterol levels. Maintaining a plant-based, ketogenic ...

This diet lacks many beneficial vitamins and nutrients, including fiber and plant compounds that provide antioxidants, says ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Plant-based diets have soared in popularity ... vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity. Our tester Fizah praised CookUnity’s variety of meal options ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...