From plant-based foods to intermittent fasting, diet trends are constantly emerging over the years. Scroll down to take a ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

One ex-keto advocate noted that on some days, their meals were limited to foods like chicken breast with cheese and heavy cream – lacking the variety and nutrients necessary for long-term health.

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

Researchers in Denmark analyzed existing studies to explore how different diets, including plant-based, ketogenic, and low-fat diets, influence migraine outcomes. The findings suggest that diet can ...

Another study, published in the Archives of Internal Medicine, found that plant-based ketogenic diets help reduce body weight and improve cholesterol levels. Maintaining a plant-based, ketogenic ...

Plant-based diets have soared in popularity ... vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity. Our tester Fizah praised CookUnity’s variety of meal options ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...