Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

Develop an action plan, print/write it out ... I use the combination of crystal grids, written affirmations that are placed under the board or crystal, incense, oracle cards that correspond to road ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

So how do you help people change that attitude, to use manifestation, to have that positive affirmation? Because some people just don't have that mindset. So Dr. Phil, how do we get them there?

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Affirmations and feelings cards are a proven tool for developing positive thinking, The Sophie Says affirmations cards have been designed to make exploring feelings a fun and interactive ...

What better way to usher in the new season than to purchase books that are centered on wellness, building your confidence, positive affirmations, decor, and hosting via curating specialized ...

Châtelet’s scientific contributions were appreciated by some, then forgotten by all. But redeeming her as a mind shouldn’t ...

She has since continued posting her normal content about lifestyle, food, shopping and positive affirmations to her audience. She has also posted several more videos about different forms of ...