Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
But did you know that using positive affirmation cards can help? Positive affirmations have been proven to improve psychological resilience and reduce anxiety in cancer survivors, making these ...
And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...
Affirmations and feelings cards are a proven tool for developing positive thinking, The Sophie Says affirmations cards have been designed to make exploring feelings a fun and interactive ...
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.
I write about the life of a freelancer. In the modern business landscape, a positive workplace culture isn't just a nice-to-have, it’s the only way to avoid people talking shit about you on ...
Many of the top travel credit cards and rewards credit cards can be difficult to qualify for as a beginner and usually require good to excellent credit. If you are unable to qualify for those ...