Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

TD; Free Spirit; Speaking in Fluent IKEA; New Affirmation; Hear Me Twice the First Time; Grace; Stellar; The Upper Echelon; Wag's Chili; Beautiful. Mark Russo ...

Nika's Cupcake Bar in Baltimore is providing cupcake therapy with desserts and daily affirmations. She shows Lady T the process and how it's helping others.

“Tapping is a good method of breaking ruminative thought patterns. As it also uses affirmations, this positive self-talk can have positive effects which help to negate anxiety,” she explain ...

I write about the life of a freelancer. In the modern business landscape, a positive workplace culture isn't just a nice-to-have, it’s the only way to avoid people talking shit about you on ...