Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Finally, to transform your life in two months or less, Otto suggested meditating every day. “It does not have to be 30 minutes, 20 minutes, an hour long," she said. "Three minutes, five minutes, a ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Eunique Jones Gibson talks about representation being the foundation for her creating The Happy Hues Co., now available in ...

Struggling to feel good in your own skin? Discover more about how you can shape self-perception through self-talk and how ...

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...

It's pricey, but then it's not just any old treatment. Caroline Phillips checks out a skin-saving experience to see if it's ...

555 years ago, Guru Nanak, the spiritual teacher and founder of Sikhism, was born. A poet, mystic, philosopher, and singer, Guru Nanak’s philosophy centered on ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...