Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

There is real power in your subconscious mind, so when you start to influence it positively, the potential is limitless, says Conner. In fact, one of the main principles of this law is that like ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

Some of our (seemingly) innocent habits are murdering our self-confidence, creeping up on us like trained assassins.

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...

Eight in 10 women feel like they have a sixth sense (77%), according to new research. A survey of 2,000 women looked at how strong their intuition is and found that more than half of respondents have ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting ... Phillips swears by ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...