Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...

Last Updated on November 5, 2024 by Candi Randolph Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need?

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Emotional resilience is the ability to adapt and bounce back from life's challenges. Developing emotional resilience can ...

A US election win for Kamala Harris would have a positive impact on women in UK workplaces, according to new research. Employee experience platform Culture Amp found that almost two-thirds (65%) of ...

Here are the best small gift ideas, whether you're looking for something that's actually tiny, or just want to give a little ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...