Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

In a journey from trauma to triumph, racing partners Kerry Gruson and Caryn Lubetsky embody the power of forgiveness, ...