Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

The local coffee/bagel shop promotes all things positive with your bag of goodies! The Kind Cafe is a great way to start the day and says it all! It's not just a bag!

How you start your morning can significantly influence your productivity throughout the day. If your first action upon waking ...

Finally, to transform your life in two months or less, Otto suggested meditating every day. “It does not have to be 30 minutes, 20 minutes, an hour long," she said. "Three minutes, five minutes, a ...

When you first wake up, do you reach for your phone to scroll through social media? If you said yes, you’re starting your day ...

Comedy enthusiasts are in for a treat as Hawaii-born comedian Neco Butler prepares to headline at the renowned Blue Note Hawaii this Wednesday, November 6.

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...