Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Coming off of her 2021 documentary Cow, about the rhythms and regimens of a dairy cow in Kent, English filmmaker Andrea ...

Discover 5 practical tips to cultivate a positive mindset and overcome challenges, including prioritizing well-being, setting ...

Will these rankings hold up over the course of the season. Photo courtesy of @bigeast/Instagram Allow me to practice some positive affirmations before the start of this column: These predictions are ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Her expertise is in personal finance and investing, and real estate. Positive economics describes and explains economic phenomena in objective and measurable terms, while normative economics ...

Biblefy transforms scripture into snackable daily inspirations, making it easy to incorporate faith into every day life. Amy Shiels, ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...