How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...